Your body
doesn't change
on schedule.
Neither do we. SPARK is Anna Nagar's 24/7 unisex training floor built around one outcome: real, measurable body transformation — on your clock, not a class timetable.
Built for people who don't have time to wait.
True 24/7 access
Train at 6am or midnight. The door is never locked and the floor is never closed.
Unisex floor
One space, equal access. Every machine, every hour, for everyone.
Transformation-first
Every plan is built backward from a measurable before/after outcome, not a generic routine.
Anna Nagar local
Minutes from home. No commute excuse left standing.
Pick your transformation track.
Every track includes personalised coaching, progress tracking, and nutrition guidance — not just gym access.
Body Recomposition
Structured strength + cardio programming with weekly measurements, built for visible change in 90 days.
Start this track →Strength & Mass Building
Progressive overload programming with form correction and macro-based nutrition plans.
Start this track →Tone & Sculpt
A coached, unisex-floor program designed around strength training goals specific to women.
Start this track →Transformations from this floor.
Coaches who track every rep.
Vignesh R.
8 years coaching fat-loss and recomposition programs across Chennai.
Sanjana M.
Certified strength coach specialising in women's transformation tracks.
Rahul K.
Combines programming with macro-based nutrition plans for faster results.
Members on the record.
"Being able to train at 10pm after work changed everything. Down 12kg in four months."
"First unisex gym near me where I actually felt comfortable on the floor at any hour."
"The coaches actually track your numbers. It doesn't feel like a generic gym plan."
Anna Nagar, Chennai.
Drop in anytime — the door doesn't close.
| Monday – Sunday | OPEN 24 HOURS |
| Staffed coaching hours | 6 AM – 10 PM |
| Access type | UNISEX |
Walk in once. See if this is the floor for you.
Book a free trial session — no card required. A coach will call to confirm your slot within the hour.
- One full free training session with a coach
- Free body composition & goal assessment
- No obligation to join after the trial
Book your free trial
You're booked in.
A SPARK coach will reach out on WhatsApp or call shortly to confirm your slot.